2023-2024 Undergraduate Catalog *As of 06/01/2024 
    
    Oct 10, 2024  
2023-2024 Undergraduate Catalog *As of 06/01/2024
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EXSC 111 Personal Health Fitness in Diverse Social Contexts

Credit 3
This course will introduce students to the principles and practices that affect human health. Students will participate in various physical fitness and laboratory activities. The course covers topics such as the components of fitness, stress management, nutrition and weight management, disease progression, and the dimensions of wellness. Satisfies GEN ED Area VI: Emerging Issues.



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