2023-2024 Undergraduate Catalog *As of 06/01/2024 
    
    Mar 08, 2025  
2023-2024 Undergraduate Catalog *As of 06/01/2024
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EXSC 360 Exercise and Sport Nutrition

Credit 3
Online
This course provides an understanding of the interactions between nutrition and the demands of exercise and sport. This course expands on basic nutrition concepts by exploring the unique nutritional needs of those in sports. Emphasis is placed on energy requirements, principles of a balanced diet, ergogenic aids, pre- and post-activity meals, vitamins and minerals, hydration, and other nutritional concepts.



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