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Mar 08, 2025
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EXSC 360 Exercise and Sport NutritionCredit 3 Online This course provides an understanding of the interactions between nutrition and the demands of exercise and sport. This course expands on basic nutrition concepts by exploring the unique nutritional needs of those in sports. Emphasis is placed on energy requirements, principles of a balanced diet, ergogenic aids, pre- and post-activity meals, vitamins and minerals, hydration, and other nutritional concepts.
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